Holland, USA, 11/15/2021
The battle against addiction is a challenging and life-long journey. Sobriety is not just a final destination, but a lifestyle that can transform the lives of those battling self harming behaviors along with drugs and alcohol. Todd Crandell (LPCC-S LICDCD-CS), through Racing for Recovery uses physical activity and exercise as part of the path to tackling addiction and destructive habits. This approach is the brainchild of Crandell, who has completed 90 Ironman challenges, authored three books, and is a regular speaker on the topic of recovery.
Crandell seeks to be the helping hand that guides those affected by substance abuse to healthy lives through a holistic approach to sobriety that focuses on the mind, body and soul. Crandell’s personal experiences with addiction and recovery mean that he isn’t acting based on theory, but on real life experience, when he works with individuals to solve their addiction issues. For Todd, sobriety is not just an end goal – sustaining sobriety is as important as attaining it.
Since its inception in 2001, Racing for Recovery has gone beyond what a regular rehab center would deliver, and created a holistic program that heals trauma, improves physical and mental wellbeing, and develops long-lasting relationships with clients who want permanent change in their lives.
Crandell believes that, through developing healthy routines and adopting a transformative lifestyle, anyone can lead a healthy, addiction-free life. Racing for Recovery works with clients to help them work on themselves, in a positive, sustainable way.
There are many of these success stories. Crandell’s testimonials give a glimpse of how a holistic approach to healing and recovery can help individudals away from the substance abuse and trauma that had pushed many of them to the brink of suicide.
One of the first things taught by Racing for Recovery is that addiction is a choice. A choice that has consequences (Crandell’s latest book is titled ‘Choices and Consequences’). While falling back into old habits is a real danger, it is still a choice.
Crandell believes that physical exercise is an underused tool when battling addiction. Through physical activities like running, swimming and biking, the passion for developing a healthy body can lead to a healthier mind, and a better life.
By taking responsibility for one’s actions, Racing for Recovery believes it becomes easier for an individual to let go of their addictions. Crandell provides a range of services from wellness classes to counselling sessions that help those in recovery to become the best versions of themselves and live a life that is worth living. They may even join him on one of his Ironman challenges.
Source: Story.KISSPR.com
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