Raisins have quite a reputation of being an aphrodisiac. They contain a protein called Arginine that helps sperm motility and treats erectile dysfunction.
Several remedies exist to increase sexual power and sperm count in men. If your efforts to become a father have met with failures, then you must surely try this home remedy that has helped thousands in the past. Milk is the ultimate food that is rich in vitamins, nutrients, and other essential nutrients that are vital to the body. Milk with raisins is known to increase sexual power and can also boost sperm count among men who are suffering from a low sperm count.
Your sperm count plays an important role in reproduction as a lower sperm count makes it quite difficult for your partner to become pregnant. This home recipe of milk with raisins will help you in dealing with the problem of low sperm count. Among other things, milk is rich in calcium that is essential for bones, and also contains high amounts of protein that are required for muscle growth and development.
Raisins on the other hand contain potassium, calcium, magnesium, iron, and dietary fiber. The sweetness is also natural as there is no artificial added sugar which makes raisins quite healthy for consumption. When raisins and milk are added together, the potency of the mixture increases manifold and this gives a boost to your sperm production, raising the number of sperms produced by your body.
There is some evidence to suggest that raisins play a vital role in improving male fertility and consuming raisins with milk magnifies their power manifold. Raisins are also known to increase sperm motility or the ability of sperm to move on their own in the vagina thus increasing your chances of becoming a father.
Consuming raisins and milk together are also beneficial for eyes, polyphenolic phytonutrients are found in raisins that have strong antioxidative properties. Due to the present antioxidants, they protect the eyes against several eye problems. Raisins are also quite rich in Vitamin A that is known for their role in keeping eyes healthy.
Raisins and milk can also be consumed for protection against several types of cancer as raisins contain catechin antioxidants that are known to protect from free radical damage. Free radical damage can lead to several types of cancer and consuming milk with raisins will afford you protection against cancers caused by free radical damage.
Raisins with milk can also help those suffering from hypertension or high blood pressure. Doctors suggest that taking raisins with milk can help avoid lifestyle diseases such as hypertension and can help you keep your blood pressure low. Raisins with milk contain fiber in abundance and fiber is quite necessary for the optimal functioning of your digestive system. Thus consuming raisins with milk will also improve your digestion by aiding the digestive system.
Source: https://m.dailyhunt.in/news/india/english/tezz+buzz+english-epaper-tezbuzen/want+to+increase+sexual+power+sperm+count+eat+this+thing+with+milk+now-newsid-n210971518
https://www.1mg.com/articles/6-surprising-health-benefits-of-raisins-kishmish/#:~:text=Raisins%20have%20quite%20a%20reputation,that%20is%20important%20in%20bed.&text=Raisins%20are%20rich%20in%20Calcium,mineral%20element%20of%20our%20bones.
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