Learn BJJ as Part of Your MMA Fighter Training

What does it mean to train and have the fitness level like a fighter.

Kickkick boxing plays an important role in Self Defense and Physical fitness of men

Irvine, December 2008 – “People who have tried kick boxing as a form of exercise find it to have very positive results, arms and legs usually gain a lot of strength and become more defined in shape. However, the benefits are not all physical. People also find that they gain a greater sense of inner […]